Personal & Published Research

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Gentle Friendshipping

Studies have supported the notion that the quality and quantity of social relationships may influence overall health and wellbeing.

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Defining Intelligence

Although, one of the most studied concepts and behaviors in humans, animals, plants, single-celled organisms, and technology, there is no singular definition of intelligence.

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Honey and Cognitive Health

Honey’s brain boosting benefits are suggested to include memory optimization, neuroprotection, anti-stress, and anti-nociceptive effects.

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Stress Management

Learning ways to manage stress allows us to take control of our lives and our overall health

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